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Monkfish

Monkfish

a.k.a.: Goosefish, lotte (French), angler, angler fish, bellyfish, frogfish, sea devil, allmouth

Waters:Western Atlantic Ocean; U.S. Atlantic coast as far south as North Carolina; coasts of Mexico and Brazil

Description (in water): A large (up to 50 lbs.), fleshy, sand-colored fish with a huge head and oversized mouth; not a beauty-pageant winner. By twitching a long filament that protrudes from the head, the monkfish lures shellfish and other prey to satiate its enormous appetite.

Description (in market): Only the tail end of the fish is edible; this portion is usually skinned and filleted. The tender, flaky white flesh is low in fat, firm in texture, and has a very sweet, delicate, lobsterlike flavor.

Sold as: Skinned fillets (usually deboned). Whole specimens are less common.

Best cooking: The versatile monkfish is lovely grilled, poached, roasted, baked, and sautéed. It can also be cut into strips or chunks and deep-fried in the style of tempura.
Note: A thin gray membrane covers the tail meat; if your fishmonger has left the membrane intact, peel or cut it off before cooking.

Buying tips: Look for moist white fillets that glisten and are sweet-smelling. If the thin gray membrane has been left intact over the meat, you may want to ask your fishmonger to remove it before purchasing.

Substitutes: Blackfish, carp, cod, grouper, haddock, pollock, red snapper, tilefish, wolffish

Notes: Monkfish is not as popular here as it is in Europe, where it is considered a delicacy.

Monkfish Recipes

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Gorton's of Gloucester
Toll Free: 800-335-3674
128 Rogers Street, Gloucester, MA 01930