Servings: 4

Ingredients:
18 oz Cod or Haddock or Sole or Halibut Fillet
16 oz plain non-fat yogurt
1/4 cup lemon juice
2 cloves garlic, crushed
salt and pepper to taste

Directions:
1. In a small bowl combine yogurt, lemon juice, garlic, salt and pepper. Mix well.
2. Place fish fillet on foil lined broiler pan.
3. Spread the fillet with half of the yogurt sauce.
4. Broil fillet for 10 minutes until topping is lightly browned or until fish flakes easily with a fork.
5. Serve with remaining yogurt sauce.